About WG Coaching
About
Our Story.
our Mission.
WG Coaching was born from a passion for empowering women through fitness. Founded by Wayne Gagin, a certified personal trainer with over a decade of experience, we have grown from a small local operation to a thriving community of women supporting each other in their fitness journeys.
At WG Coaching, our mission is to empower women to take control of their health and fitness through personalized training, expert guidance, and unwavering support. We are committed to helping every woman, regardless of her starting point, achieve her fitness goals and build a healthier, more confident version of herself. We believe that fitness is not just about physical transformation but also about mental and emotional well-being. That’s why our approach is holistic, combining tailored workout plans with nutritional advice, motivational support, and a strong sense of community.
We strive to create a welcoming environment where women can feel safe, inspired, and motivated to push past their limits. Whether you’re aiming to lose weight, build muscle, or simply improve your overall fitness, our mission is to provide you with the tools, knowledge, and encouragement you need to succeed. At WG Coaching, we are dedicated to transforming lives by fostering a culture of empowerment, resilience, and personal growth.
Personalized Plans
We create customized workouts designed specifically to meet your unique fitness goals.
Women-Focused Expertise
We specialize in women’s fitness, understanding the unique challenges and goals of our clients.
Flexible Training Options
We offer both in-person and online coaching to accommodate your schedule and location.
Train
What we stand for
Values
At WG Coaching, our values are the foundation of everything we do. We believe in creating a positive, supportive environment that extends beyond just physical fitness.
We prioritize inclusivity and body positivity. Every woman, regardless of her shape, size, or fitness level, is welcomed and celebrated in our community. Our trainers are trained to provide modifications and alternatives for all exercises, ensuring that every woman can participate fully and comfortably in our programs.
Our dedication to continuous learning and improvement drives us to stay at the forefront of fitness trends and research.
We constantly update our methods and knowledge to provide our clients with the most effective, science-based training programs.
Wayne Gagin

Personal Trainer & Physical Therapist
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