Thaileesha came to Wayne to rebuild strength and confidence in her knee after an injury. Her plan started with what felt safe and progressed slowly, with close attention to form.
“What really stood out was his attention to proper form, progression, and long-term strength rather than rushing the process. I’m now doing exercises I never thought I’d feel comfortable with again.”
Thaileesha G., client since August 2024, rebuilding after a knee injury
Shellie had started losing weight when she discovered a condition affecting her lower back. With an adapted plan and support she kept progressing, and found a gym community she actually stays with.
“With his support and guidance not only have I managed to achieve every goal I’ve set. I’ve continued to improve my fitness, strength and confidence. I’ve joined many gyms over the years but never stayed.”
Wafaa trains with Wayne in person. Each session is tailored to her goals and how her body feels that day, and she feels stronger, more confident and more motivated than ever.
“Training with my personal trainer has genuinely been one of the best decisions I’ve made for my body and overall wellbeing. Every session feels intentional and tailored to my needs, goals, and how my body feels that day.”
“Training with my personal trainer has genuinely been one of the best decisions I’ve made for my body and overall wellbeing. Every session feels intentional and tailored to my needs, goals, and how my body feels that day.”
Wafaa M., client since September 2025
“With his support and guidance not only have I managed to achieve every goal I’ve set. I’ve continued to improve my fitness, strength and confidence. I’ve joined many gyms over the years but never stayed.”
Shellie B., client since April 2025
“What really stood out was his attention to proper form, progression, and long-term strength rather than rushing the process. I’m now doing exercises I never thought I’d feel comfortable with again.”
Thaileesha G., client since August 2024, rebuilding after a knee injury
Your result could be next
Start with a consultation and a plan that fits your life.
